Compassionate therapy supporting growth, healing, self-awareness, and meaningful life changes.
Who We Are
Positively Psyched is a boutique psychotherapy practice that offers compassionate, evidence-based therapy for children (8+), teens, adults, and couples. We believe therapy should feel welcoming, supportive, and respectful of each person’s unique story and experiences. Our therapists create a safe and caring space where clients can openly share challenges, explore emotions, and better understand themselves and their relationships.
We use a collaborative, client-centered approach, working closely with each individual to meet their needs and goals. Our focus is on helping people build resilience, increase self-awareness, and develop healthy ways to cope with life’s challenges. At Positively Psyched, healing is more than a goal it is a guided, empowering journey toward lasting growth and positive change.
Our Mission
To deliver personalized, high-quality mental health care rooted in empathy, clinical expertise, and genuine connection. We meet clients where they are and help them grow with clarity, confidence, and support.
Our Approach
We tailor therapy to each client using a blend of evidence-based practices, including CBT, mindfulness, trauma-informed care, and person-centered techniques. Our focus is on safety, clarity, and collaboration, helping clients move forward at their own pace.
Our Team
Each member of our team brings a unique background, strong clinical skills, and a deep commitment to helping clients thrive.
Meg Lestina, LCSW, CAMS-II
Clinical Director & Therapist
Expertise
Life transitions, trauma, intimacy challenges, chronic stress, codependency, Personal empowerment
Ages
Emerging adults, adults, couples
Approach
Trauma-informed, empathic, genuine, collaborative, strength-based
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Linde Parvin, LCSW
Therapist
Expertise
Emotional regulation challenges, life stressors, neurodiversity, family dynamics, school challenges
Ages
Children, adolescents, adults, couples
Approach
Solution-focused, skills-based, supportive, developmentally attuned, insight-oriented
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Kristen Argenio, LCSW
Therapist
Expertise
Anxiety, depression, stress, divorce, relationships, Distress tolerance challenges
Ages
Children, teens, adults, couples
Approach
Supportive, person-centered, solution-focused, relational, compassionate
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Patrick Rossi, LCSW
Therapist
Expertise
Emotional support, stress management, conflict resolution, transitional challenges, anger management
Ages
Children, teens, adults
Approach
Supportive, patient, rapport-building, strengths-focused, integrative
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Terry Vant, LCPC
Therapist
Expertise
Anxiety, trauma, relationship challenges, grief, medical challenges
Ages
Adolescents, adults, couples
Approach
Non-judgmental, insight-oriented, collaborative, trauma-informed, client-centered
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- Personalized, boutique-level care
- Specialized expertise across age groups and concerns
- Warm, inclusive, and affirming environment
- Flexible in-person and telehealth options
- Clinically grounded, relationship-centered support
